Is there anything better than a relaxing massage at the beach?
A massage treatment is considered extremely beneficial for both the body and the soul, as it works therapeutically and improves well-being and health. Specifically, massage therapy includes holding, rubbing, moving, and applying pressure to the muscles, tendons and ligaments. This process gives the person a feeling of deep relaxation and calm, while allowing the relief and refreshment of the body. This feeling is the result of the endorphin secretion – the brain chemicals, caused by massage.
According to research some of the physical benefits of massage include:
- reduced muscle tension
- improved circulation
- slower nervous system
- increased attention and ability to focus
- increased joint mobility and flexibility
- improved skin tone
- reduced anxiety, stress and depression
At Solymar you will indulge in the ultimate experience of refreshment! All you have to do is combine the relaxing benefits of swimming, sunbathing and enjoying delicious food, with a healing massage. The unique atmosphere of Mykonos will allow you to awaken all your senses and fill your soul with positive emotions!