The art of relaxation from Ancient Greece with a modern twist
The word “anatripsis” comes from the Ancient Greek ἀνατρῖψις (anatrîpsis), meaning “rubbing
up,” and is derived from τρίβω (tríbō), which means “to rub.”
Wikipedia
The art of relaxation is deeply rooted in the history and culture of Ancient Greece. From the
therapeutic practices of Hippokrates to the soothing baths described in Homer’s epic poems, the
Greeks understood the profound connection between body and mind, and how nurturing both is
essential for overall well-being.
At Solymar, we draw inspiration from these ancient traditions, blending them with modern luxury
to offer an unparalleled massage experience in Mykonos.
The origins of massage or “Anatripsis”
The term “anatripsis” was popularized by Hippokrates, the father of modern medicine, who used
massage techniques, or anatripsis, to treat various ailments. He believed that by massaging the
body, one could relax tight muscles, tighten loose skin, reduce body weight, and even heal a
sick body.
Hippokrates’ methods were not merely physical but also holistic, focusing on the balance
between the body and the mind. He understood that true health and relaxation come from
addressing both physical and emotional needs. This ancient wisdom forms the foundation of
modern wellness practices and continues to influence how we approach relaxation today.
The role of baths in Ancient Greece
Bathing held a sacred place in Ancient Greek culture, not just as a means of cleaning but as a
ritual for detoxifying and rejuvenating the body. Homer, in his epic poem “The Iliad”, vividly
describes how the goddess Athena transformed Laertis, the father of Odysseus, into a young
man through the power of a bath, to help his son fight Penelope’s challengers. This story
illustrates the Greeks’ belief in the cleansing and renewing power of water.
Another example from The Iliad is when the sorceress Kirki rubs Odysseus with olive oil infused
with essential oils after his long journey and battles. This act of anointing was not just for
physical healing but also for restoring his spirit, showing the deep connection the Greeks made
between body care and mental well-being.
Modern wellness inspired by ancient traditions
Fast forward to today, and the principles of anatripsis and the healing power of baths remain as
relevant as ever. In modern Greece, thermal baths are highly sought after for their ability to
relax the body, detoxify the skin, and rejuvenate the spirit. These ancient practices have been
adapted and refined to fit the needs of today’s wellness seekers.
At Solymar, we bring these time-honored traditions to life with a touch of modern luxury. Our
serene environment, nestled in the beautiful landscape of Mykonos, is designed to provide the
ultimate relaxation experience. Whether you are enjoying a therapeutic massage inspired by the
techniques of Hippokrates or indulging in a rejuvenating bath infused with essential oils, our
skilled therapists ensure that you leave feeling refreshed and revitalized.
Discover wellness in an exclusive environment
The art of relaxation is about more than just unwinding—it’s about finding harmony between the
mind, body, and spirit. Drawing from the wisdom of Ancient Greece and combining it with
contemporary techniques, our massage techniques offer an experience that honors the past
while embracing the present.
Step into a world where ancient traditions meet modern luxury, and discover the perfect
harmony of wellness at Solymar in Mykonos.
Images by Freepik
